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Foods to Help Reduce Acid Reflux Vegetables Choose steamed, roasted, or raw mild vegetables like: Green beans Broccoli Asparagus Cauliflower Leafy greens Potatoes Cucumbers Aim to add two vegetable portions to lunches and dinners, which helps bulks meals without adding fat that can provoke reflux

When it dissolves in water, it causes a swelling that gives the impression of fullness, but thats about where it ends in terms of appetite control

They add that the pill has also proven effective in reducing the risk of major cardiovascular events such as heart attack, stroke, or death in those who are also at high risk for these events

Patients who prefer a GLP-1 medication with extensive real-world use, or who are newer to this class of therapy